Christina Lavers

Frequently Asked Questions

Curious but unsure? You're not alone. Here are answers to some common questions about Healing Hypnosis and BQH [Beyond Quantum Healing]

❖ Can everyone be hypnotized?

Most people can be guided into a relaxed, focused state — even if they don’t think of it as “hypnosis.” In fact, you already move through natural states of hypnosis every day: when you're just waking up or drifting off to sleep, when you're deeply absorbed in a book or movie, or when you're driving on autopilot and suddenly realize you’ve missed a turn. These are all examples of light trance states — and they show how natural and accessible hypnosis really is.

You're not asleep or unconscious during a session; you're simply inwardly focused. You’ll still be aware of where you are, and you’re always in control — able to speak, move, or shift the experience at any time.

Forget the movie myths — you won’t feel “under” or drugged. Hypnosis is simply a state of inward attention where you're still aware and always in control. My approach is gentle and responsive — we go at your pace.

❖ What if I’m just imagining it all?

That’s totally normal — and actually a strength. Imagination is the language of the subconscious, and deep imagining is a sacred tool for inner change. The subconscious and body often don’t distinguish between what’s real and what’s vividly imagined.

Often, insights first appear through symbolic or intuitive imagery. Even if it feels like you’re “making it up,” what arises can carry deep emotional truth and healing potential. Many clients find that what begins as imagination deepens naturally into something more — with unexpected clarity, emotion, or knowing emerging along the way.

In this work, imagination is not something to overcome — it’s something to trust and follow.

❖ What’s the difference between Healing Hypnosis and BQH?

Both Healing Hypnosis and BQH (Beyond Quantum Healing)offer transformational journeys, but they’re distinct:

• Healing Hypnosis is fluid, collaborative, and shaped by your needs. It can include conscious dialogue, resource-building, regression, light trance, inner parts work, or focused exploration of specific blocks (like creative resistance or emotional patterns. It meets you exactly where you are.

• BQH is ceremonial and soul-guided. It has two parts: first, a deep conversation to uncover themes and set an intention; then, a guided journey into the quantum field, where your higher self leads. It often includes past life recall, soul guidance, or multidimensional insight.

Some people are drawn to one. Others explore both over time.

❖ Will one session be enough?

Sometimes one session can bring clarity or a shift — but lasting transformation often unfolds over time. Think of it as tending to a garden: each session supports integration, insight, and inner alignment. You’ll never be pressured — the pace and depth are up to you.

❖ What if I don’t know what’s wrong or what I want to work on?

You don’t need to have it all figured out. Many people come with a sense of being stuck, disconnected, or unsure — and that’s the perfect place to begin. Our initial chat and session help uncover the deeper layers of what’s seeking healing or expression.

❖ Is this available online or in person?

Both.

• Online hypnotherapy sessions are just as powerful — and can be even more comfortable for some. Being in your own familiar space often helps people relax more deeply.

• If you’re local to Coffs Harbour, in-person sessions are available in a beautiful, peaceful space in Upper Orara.

Safety and comfort are always a top priority, whether online or face-to-face.

❖ What if I get emotional or feel overwhelmed?

That’s welcome here. Emotions are often part of the healing process — not something to fix or hide. You’ll be held in a compassionate, grounded space, and nothing will be pushed. We’ll move at a pace that honours your nervous system, your story, and your sovereignty.

❖ Will I say or reveal things I don’t want to?

Never. You’re always aware, in control, and can stop or redirect the session at any time. This is not about bypassing your boundaries — it’s about working with your inner wisdom and honoring your agency.

If your question was not answered please reach out