A Simple Guide
This is a special package designed to for those ready to face their shadows.
The package focuses specifically on healing and integrating shadow aspects including wounded child parts. This package contains two BQH sessions and four coaching sessions. The BQH sessions allow us to work with our spirit team to uncover aspects of ourselves that are ready to move from the shadows into the light of consciousness. The coaching grounds the process through the use of discussion, dialogue and practices designed to bring understanding, healing and integration to these wounded parts of ourselves. When these parts are healed and integrated they shift from sabotaging and self-destructive roles, to aligning with our heart and soul to bring our best life forward.
If you feel called I would love to work with you!
Working with a coach can be extremely helpful in exploring our shadow sides. A good coach can help
us see ourselves and situations from different perspectives which expands our ability to see and
understand our drives. A coach can also assist us to identify aspects that are holding us back by
asking great questions that go beyond our own patterns and habitual way of looking at things.
Coaches can also offer us encouragement, support and accountability as we walk through
I also offer BQH hypnosis sessions which are an incredible way to explore our journeys.
I wanted to keep the information in this guide as simple as possible. However for those
who want to explore further the following articles and books may be helpful.
Carl Jung and the Shadow: The Ultimate Dark side By Jack E Othon
Know Thy Self–By Christina Lavers https://wakeup-world.com/2016/05/20/know-thyself/
Taking Responsibility for our Energy—By Christina Lavers
Owning Your Own Shadow: Understanding the Dark Side of the Psyche by Robert Johnson
Dispelling Wetiko Breaking Curse Evil by Paul Levy